![]() Get a good night's sleep! It's so hard to be enthusiastic when we're tired.X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source So start exercising! X Trustworthy Source Harvard Medical School Harvard Medical School's Educational Site for the Public Go to source That endorphin rush will be step one to feeling the inspiration flow through your views. Getting up and exercising would make you that much more energized. Here's another example: have you ever been laying in bed all day, wondering why you're so exhausted? And then you realize it's because you haven't done a damn thing all day.So eat healthy! Your enthusiasm is worth it, right? X Trustworthy Source National Health Service (UK) Public healthcare system of the UK Go to source ![]() And it's a lot harder to feel mentally in the zone when you're not physically in it, either. You know how people say if you eat junk food, you'll feel crappy all day? Well, it's true.
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